STEAMABLES LONG GRAIN RICE vs PRECOOKED SCRAMBLED EGGS WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
PRECOOKED SCRAMBLED EGGS WITH BACON wins in 6 out of 10 nutrient categories
STEAMABLES LONG GRAIN RICE: 3
vs
PRECOOKED SCRAMBLED EGGS WITH BACON: 6
(1 ties)
Overview
| Nutrient | STEAMABLES LONG GRAIN RICE | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calories | 179 cal | 558 cal | |
| Protein | 3.6 g | 39.5 g | |
| Carbs | 35 g | 18.6 g | |
| Fat | 2.5 g | 32.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLES LONG GRAIN RICE | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | STEAMABLES LONG GRAIN RICE | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 465 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 4 MG | 1,581 MG |