STEAMABLE GRILLED VEGETABLE BLEND vs LARRY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAMABLE GRILLED VEGETABLE BLEND: 5
vs
LARRY'S: 5
(1 ties)
Overview
| Nutrient | STEAMABLE GRILLED VEGETABLE BLEND | LARRY'S | Winner |
|---|---|---|---|
| Calories | 53 cal | 134 cal | |
| Protein | 1.2 g | 2.8 g | |
| Carbs | 11.8 g | 17.6 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE GRILLED VEGETABLE BLEND | LARRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.5 MG |
Minerals
| Mineral | STEAMABLE GRILLED VEGETABLE BLEND | LARRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 94 MG | 232 MG |