STEAMABLE BROCCOLI vs FRESH STRAT DAILY POWER FUSION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STEAMABLE BROCCOLI: 4
vs
FRESH STRAT DAILY POWER FUSION: 4
(2 ties)
Overview
| Nutrient | STEAMABLE BROCCOLI | FRESH STRAT DAILY POWER FUSION | Winner |
|---|---|---|---|
| Calories | 39 cal | 53 cal | |
| Protein | 1.1 g | 1.3 g | |
| Carbs | 6.7 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE BROCCOLI | FRESH STRAT DAILY POWER FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 42.3 MG |
Minerals
| Mineral | STEAMABLE BROCCOLI | FRESH STRAT DAILY POWER FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 34 MG | 44 MG |