STEAM PEELED WHOLE ITALIAN TOMATOES vs NONNA'S TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAM PEELED WHOLE ITALIAN TOMATOES: 5
vs
NONNA'S TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | STEAM PEELED WHOLE ITALIAN TOMATOES | NONNA'S TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 40 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.0 g | 4.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM PEELED WHOLE ITALIAN TOMATOES | NONNA'S TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STEAM PEELED WHOLE ITALIAN TOMATOES | NONNA'S TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 50 MG | 504 MG |