STEAM PEELED DICED TOMATOES WITH ORGANIC GREEN CHILES vs DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILIES wins in 5 out of 11 nutrient categories
STEAM PEELED DICED TOMATOES WITH ORGANIC GREEN CHILES: 3
vs
DICED TOMATOES WITH GREEN CHILIES: 5
(3 ties)
Overview
| Nutrient | STEAM PEELED DICED TOMATOES WITH ORGANIC GREEN CHILES | DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 3.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM PEELED DICED TOMATOES WITH ORGANIC GREEN CHILES | DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | STEAM PEELED DICED TOMATOES WITH ORGANIC GREEN CHILES | DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 342 MG | 248 MG |