STEAM-IN-BAG SUGAR SNAP PEAS vs HONEY VANILLA MINI SWEET POTATOES
Nutrition comparison per 100 g serving
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STEAM-IN-BAG SUGAR SNAP PEAS wins in 5 out of 10 nutrient categories
STEAM-IN-BAG SUGAR SNAP PEAS: 5
vs
HONEY VANILLA MINI SWEET POTATOES: 3
(2 ties)
Overview
| Nutrient | STEAM-IN-BAG SUGAR SNAP PEAS | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 100 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 7.1 g | 23.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAM-IN-BAG SUGAR SNAP PEAS | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 200 MG | 323 MG | |
| Sodium, Na | 0 MG | 264 MG |