STEAM IN BAG BROCCOLI FLORETS vs CLASSIC BABY BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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CLASSIC BABY BROCCOLI FLORETS wins in 6 out of 12 nutrient categories
STEAM IN BAG BROCCOLI FLORETS: 1
vs
CLASSIC BABY BROCCOLI FLORETS: 6
(5 ties)
Overview
| Nutrient | STEAM IN BAG BROCCOLI FLORETS | CLASSIC BABY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM IN BAG BROCCOLI FLORETS | CLASSIC BABY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM IN BAG BROCCOLI FLORETS | CLASSIC BABY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |