STEAM-IN-BAG BROCCOLI FLORETS vs COMPLETE SALAD KIT CLASSIC CAESAR
Nutrition comparison per 100 g serving
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STEAM-IN-BAG BROCCOLI FLORETS wins in 6 out of 12 nutrient categories
STEAM-IN-BAG BROCCOLI FLORETS: 6
vs
COMPLETE SALAD KIT CLASSIC CAESAR: 4
(2 ties)
Overview
| Nutrient | STEAM-IN-BAG BROCCOLI FLORETS | COMPLETE SALAD KIT CLASSIC CAESAR | Winner |
|---|---|---|---|
| Calories | 35 cal | 150 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 4.7 g | 7 g | |
| Fat | 0 g | 12 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG BROCCOLI FLORETS | COMPLETE SALAD KIT CLASSIC CAESAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG BROCCOLI FLORETS | COMPLETE SALAD KIT CLASSIC CAESAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 29 MG | 360 MG |