STEAM IN BAG BROCCOLI FLORETS vs ORGANIC GRILLED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
STEAM IN BAG BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
STEAM IN BAG BROCCOLI FLORETS: 6
vs
ORGANIC GRILLED RED PEPPERS: 3
(2 ties)
Overview
| Nutrient | STEAM IN BAG BROCCOLI FLORETS | ORGANIC GRILLED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 35 cal | 47 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM IN BAG BROCCOLI FLORETS | ORGANIC GRILLED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | STEAM IN BAG BROCCOLI FLORETS | ORGANIC GRILLED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 249 MG | 71 MG | |
| Sodium, Na | 18 MG | 0 MG |