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STEAM COOKED DICED MINUTE POTATO vs CHILLI LIME CRUNCH

Nutrition comparison per 100 g serving

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CHILLI LIME CRUNCH wins in 7 out of 11 nutrient categories
STEAM COOKED DICED MINUTE POTATO: 2 vs CHILLI LIME CRUNCH: 7 (2 ties)

Overview

Nutrient STEAM COOKED DICED MINUTE POTATO CHILLI LIME CRUNCH Winner
Calories 80 cal 140 cal
Protein 1.6 g 3 g
Carbs 17.6 g 12 g
Fat 0 g 10 g
Fiber 0.8 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STEAM COOKED DICED MINUTE POTATO CHILLI LIME CRUNCH Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STEAM COOKED DICED MINUTE POTATO CHILLI LIME CRUNCH Winner
Calcium, Ca 0 MG 66 MG
Iron, Fe 0.9 MG 1 MG
Potassium, K 0 MG 276 MG
Sodium, Na 100 MG 180 MG
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