STEAKHOUSE YUKON GOLD MASHED POTATOES vs IDAHOAN
Nutrition comparison per 100 g serving
Ad 468x60
IDAHOAN wins in 7 out of 10 nutrient categories
STEAKHOUSE YUKON GOLD MASHED POTATOES: 2
vs
IDAHOAN: 7
(1 ties)
Overview
| Nutrient | STEAKHOUSE YUKON GOLD MASHED POTATOES | IDAHOAN | Winner |
|---|---|---|---|
| Calories | 145 cal | 357 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 16.1 g | 71.4 g | |
| Fat | 7.3 g | 7.1 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE YUKON GOLD MASHED POTATOES | IDAHOAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 12.9 MG |
Minerals
| Mineral | STEAKHOUSE YUKON GOLD MASHED POTATOES | IDAHOAN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 387 MG | 1,929 MG |