STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING vs FANCY GREENS ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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FANCY GREENS ROMAINE LETTUCE wins in 6 out of 12 nutrient categories
STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING: 4
vs
FANCY GREENS ROMAINE LETTUCE: 6
(2 ties)
Overview
| Nutrient | STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING | FANCY GREENS ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 24 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 7 g | 3.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING | FANCY GREENS ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 132.9 UG |
Minerals
| Mineral | STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING | FANCY GREENS ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 240 MG | 251 MG | |
| Sodium, Na | 280 MG | 35 MG |