STEAKHOUSE STYLE BROCCOLINI BABY BROCCOLI vs EL IDEAL
Nutrition comparison per 100 g serving
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STEAKHOUSE STYLE BROCCOLINI BABY BROCCOLI wins in 8 out of 11 nutrient categories
STEAKHOUSE STYLE BROCCOLINI BABY BROCCOLI: 8
vs
EL IDEAL: 0
(3 ties)
Overview
| Nutrient | STEAKHOUSE STYLE BROCCOLINI BABY BROCCOLI | EL IDEAL | Winner |
|---|---|---|---|
| Calories | 35 cal | 60 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 5.9 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE STYLE BROCCOLINI BABY BROCCOLI | EL IDEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE STYLE BROCCOLINI BABY BROCCOLI | EL IDEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 12 MG | 5 MG |