STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI vs CHEESE & CHIVES SCALLOPED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI wins in 6 out of 11 nutrient categories
STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI: 6
vs
CHEESE & CHIVES SCALLOPED POTATOES: 4
(1 ties)
Overview
| Nutrient | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 138 cal | 129 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 7.9 g | 5.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 406 MG | 251 MG | |
| Sodium, Na | 435 MG | 364 MG |