STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI vs BONELESS PORK RIBS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI wins in 9 out of 11 nutrient categories
STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI: 9
vs
BONELESS PORK RIBS IN BBQ SAUCE: 1
(1 ties)
Overview
| Nutrient | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 207 cal | |
| Protein | 7.9 g | 11.4 g | |
| Carbs | 9.4 g | 20.7 g | |
| Fat | 7.9 g | 8.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 1 UG |
Minerals
| Mineral | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 406 MG | 175 MG | |
| Sodium, Na | 435 MG | 429 MG |