STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI vs 5 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI: 5
vs
5 CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 138 cal | 227 cal | |
| Protein | 7.9 g | 10.4 g | |
| Carbs | 9.4 g | 24.0 g | |
| Fat | 7.9 g | 9.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | STEAKHOUSE SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 171 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 406 MG | 62 MG | |
| Sodium, Na | 435 MG | 545 MG |