STEAKHOUSE SEASONED BONELESS vs WELLSHIRE
Nutrition comparison per 100 g serving
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STEAKHOUSE SEASONED BONELESS wins in 5 out of 10 nutrient categories
STEAKHOUSE SEASONED BONELESS: 5
vs
WELLSHIRE: 0
(5 ties)
Overview
| Nutrient | STEAKHOUSE SEASONED BONELESS | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 134 cal | 196 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 2.7 g | 16.1 g | |
| Fat | 2.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SEASONED BONELESS | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE SEASONED BONELESS | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 438 MG | 321 MG |