STEAKHOUSE SEASONED BONELESS BEEF RIBEYE STEAK vs GARLIC AND HERB BONELESS PORK LOIN CHOPS
Nutrition comparison per 100 g serving
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GARLIC AND HERB BONELESS PORK LOIN CHOPS wins in 5 out of 10 nutrient categories
STEAKHOUSE SEASONED BONELESS BEEF RIBEYE STEAK: 2
vs
GARLIC AND HERB BONELESS PORK LOIN CHOPS: 5
(3 ties)
Overview
| Nutrient | STEAKHOUSE SEASONED BONELESS BEEF RIBEYE STEAK | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 257 cal | 134 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 20.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SEASONED BONELESS BEEF RIBEYE STEAK | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | STEAKHOUSE SEASONED BONELESS BEEF RIBEYE STEAK | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 186 MG | 393 MG |