STEAKHOUSE SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 5 out of 10 nutrient categories
STEAKHOUSE SALAD: 4
vs
COLE SLAW: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 194 cal | 118 cal | |
| Protein | 4.4 g | 1.3 g | |
| Carbs | 13.7 g | 14.5 g | |
| Fat | 21.6 g | 6.6 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 23.7 MG |
Minerals
| Mineral | STEAKHOUSE SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 427 MG | 368 MG |