STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET vs SLICED BEEF STEAK
Nutrition comparison per 100 g serving
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STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET wins in 4 out of 11 nutrient categories
STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET: 4
vs
SLICED BEEF STEAK: 2
(5 ties)
Overview
| Nutrient | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 4.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 232 MG | 527 MG |