STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET vs 90% LEAN/ 10% FAT SIRLOIN BEEF
Nutrition comparison per 100 g serving
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STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET wins in 5 out of 10 nutrient categories
STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET: 5
vs
90% LEAN/ 10% FAT SIRLOIN BEEF: 3
(2 ties)
Overview
| Nutrient | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | 90% LEAN/ 10% FAT SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 177 cal | |
| Protein | 17.9 g | 19.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | 90% LEAN/ 10% FAT SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 679 MG | 429 MG | |
| Sodium, Na | 232 MG | 66 MG |