STEAKHOUSE FRIES POTATOES vs SWEET POTATO STRAIGHT CUT FRIES
Nutrition comparison per 100 g serving
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STEAKHOUSE FRIES POTATOES wins in 5 out of 11 nutrient categories
STEAKHOUSE FRIES POTATOES: 5
vs
SWEET POTATO STRAIGHT CUT FRIES: 4
(2 ties)
Overview
| Nutrient | STEAKHOUSE FRIES POTATOES | SWEET POTATO STRAIGHT CUT FRIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 141 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 19.1 g | 21.2 g | |
| Fat | 9.5 g | 5.3 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE FRIES POTATOES | SWEET POTATO STRAIGHT CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 24.7 MG |
Minerals
| Mineral | STEAKHOUSE FRIES POTATOES | SWEET POTATO STRAIGHT CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 345 MG | 318 MG | |
| Sodium, Na | 690 MG | 118 MG |