STEAKHOUSE FRIES POTATOES vs CURLY FRENCH FRIES CRISPY
Nutrition comparison per 100 g serving
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STEAKHOUSE FRIES POTATOES wins in 6 out of 11 nutrient categories
STEAKHOUSE FRIES POTATOES: 6
vs
CURLY FRENCH FRIES CRISPY: 2
(3 ties)
Overview
| Nutrient | STEAKHOUSE FRIES POTATOES | CURLY FRENCH FRIES CRISPY | Winner |
|---|---|---|---|
| Calories | 179 cal | 226 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 19.1 g | 29.8 g | |
| Fat | 9.5 g | 10.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE FRIES POTATOES | CURLY FRENCH FRIES CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.3 MG |
Minerals
| Mineral | STEAKHOUSE FRIES POTATOES | CURLY FRENCH FRIES CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 345 MG | 369 MG | |
| Sodium, Na | 690 MG | 393 MG |