STEAKHOUSE CREAMED SPINACH vs CHICKEN SALAD & SNAP PEAS SNACK TRAY
Nutrition comparison per 100 g serving
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STEAKHOUSE CREAMED SPINACH wins in 6 out of 10 nutrient categories
STEAKHOUSE CREAMED SPINACH: 6
vs
CHICKEN SALAD & SNAP PEAS SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | STEAKHOUSE CREAMED SPINACH | CHICKEN SALAD & SNAP PEAS SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 117 cal | 194 cal | |
| Protein | 4.2 g | 10.1 g | |
| Carbs | 6.7 g | 16.5 g | |
| Fat | 8.3 g | 9.7 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE CREAMED SPINACH | CHICKEN SALAD & SNAP PEAS SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.5 MG |
Minerals
| Mineral | STEAKHOUSE CREAMED SPINACH | CHICKEN SALAD & SNAP PEAS SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 350 MG | 286 MG |