STEAKHOUSE CREAMED SPINACH vs BUFFALO CHICKEN PAN SLIDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAKHOUSE CREAMED SPINACH: 5
vs
BUFFALO CHICKEN PAN SLIDERS: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE CREAMED SPINACH | BUFFALO CHICKEN PAN SLIDERS | Winner |
|---|---|---|---|
| Calories | 117 cal | 256 cal | |
| Protein | 4.2 g | 12.2 g | |
| Carbs | 6.7 g | 25.6 g | |
| Fat | 8.3 g | 12.2 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE CREAMED SPINACH | BUFFALO CHICKEN PAN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE CREAMED SPINACH | BUFFALO CHICKEN PAN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 193 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 350 MG | 733 MG |