STEAKHOUSE CHOPPED SALAD & TOPPING KIT vs CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAKHOUSE CHOPPED SALAD & TOPPING KIT: 5
vs
CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE CHOPPED SALAD & TOPPING KIT | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 9 g | 10.6 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE CHOPPED SALAD & TOPPING KIT | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | STEAKHOUSE CHOPPED SALAD & TOPPING KIT | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 290 MG | 29 MG |