STEAKHOUSE CHILI WITH BEANS vs CHILI CON CARNE WITHOUT BEANS
Nutrition comparison per 100 g serving
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CHILI CON CARNE WITHOUT BEANS wins in 5 out of 10 nutrient categories
STEAKHOUSE CHILI WITH BEANS: 4
vs
CHILI CON CARNE WITHOUT BEANS: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE CHILI WITH BEANS | CHILI CON CARNE WITHOUT BEANS | Winner |
|---|---|---|---|
| Calories | 106 cal | 142 cal | |
| Protein | 7.4 g | 8.5 g | |
| Carbs | 11.0 g | 7.3 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAKHOUSE CHILI WITH BEANS | CHILI CON CARNE WITHOUT BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 212 MG | 267 MG | |
| Sodium, Na | 392 MG | 522 MG |