STEAKBURGER PREMIUM BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 4 out of 13 nutrient categories
STEAKBURGER PREMIUM BUNS: 3
vs
WHITE BREAD: 4
(6 ties)
Overview
| Nutrient | STEAKBURGER PREMIUM BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 261 cal | Tie |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 47.8 g | 52.2 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKBURGER PREMIUM BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | STEAKBURGER PREMIUM BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 43 MG | Tie |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Sodium, Na | 457 MG | 543 MG |