STEAK & WHITE CHEEDAR STUFFED MELT STEAK vs CHEF MJ
Nutrition comparison per 100 g serving
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CHEF MJ wins in 6 out of 12 nutrient categories
STEAK & WHITE CHEEDAR STUFFED MELT STEAK: 4
vs
CHEF MJ: 6
(2 ties)
Overview
| Nutrient | STEAK & WHITE CHEEDAR STUFFED MELT STEAK | CHEF MJ | Winner |
|---|---|---|---|
| Calories | 118 cal | 330 cal | |
| Protein | 3.9 g | 12.8 g | |
| Carbs | 14.5 g | 31.9 g | |
| Fat | 4.7 g | 17.0 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & WHITE CHEEDAR STUFFED MELT STEAK | CHEF MJ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK & WHITE CHEEDAR STUFFED MELT STEAK | CHEF MJ | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 213 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 184 MG | 809 MG |