STEAK STREET TACOS & SPANISH RICE PILAF WITH SALSA VERDE vs CAULIFLOWER RICE PILAF
Nutrition comparison per 100 g serving
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CAULIFLOWER RICE PILAF wins in 5 out of 10 nutrient categories
STEAK STREET TACOS & SPANISH RICE PILAF WITH SALSA VERDE: 4
vs
CAULIFLOWER RICE PILAF: 5
(1 ties)
Overview
| Nutrient | STEAK STREET TACOS & SPANISH RICE PILAF WITH SALSA VERDE | CAULIFLOWER RICE PILAF | Winner |
|---|---|---|---|
| Calories | 184 cal | 73 cal | |
| Protein | 15.1 g | 1.8 g | |
| Carbs | 12.5 g | 5.5 g | |
| Fat | 7.7 g | 4.6 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK STREET TACOS & SPANISH RICE PILAF WITH SALSA VERDE | CAULIFLOWER RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 337 MG | 271 MG | |
| Sodium, Na | 371 MG | 55 MG |