STEAK SEASONED BEEF PATTIES vs ORIGINAL VEGAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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ORIGINAL VEGAN VEGGIE BURGERS wins in 8 out of 11 nutrient categories
STEAK SEASONED BEEF PATTIES: 1
vs
ORIGINAL VEGAN VEGGIE BURGERS: 8
(2 ties)
Overview
| Nutrient | STEAK SEASONED BEEF PATTIES | ORIGINAL VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 243 cal | 99 cal | |
| Protein | 16 g | 18.3 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 20 g | 0.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK SEASONED BEEF PATTIES | ORIGINAL VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK SEASONED BEEF PATTIES | ORIGINAL VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 240 MG | 394 MG |