STEAK SEASONED BEEF PATTIES vs CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STEAK SEASONED BEEF PATTIES: 3
vs
CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
(4 ties)
Overview
| Nutrient | STEAK SEASONED BEEF PATTIES | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 243 cal | 219 cal | |
| Protein | 16 g | 13.2 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 20 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK SEASONED BEEF PATTIES | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK SEASONED BEEF PATTIES | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 240 MG | 430 MG |