STEAK SAUCE vs MANGO PINEAPPLE BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STEAK SAUCE: 4
vs
MANGO PINEAPPLE BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | STEAK SAUCE | MANGO PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 133 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 34.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK SAUCE | MANGO PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 197 MG | 283 MG | |
| Sodium, Na | 1,125 MG | 233 MG |