STEAK SAUCE vs ORGANIC UNSWEETENED KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC UNSWEETENED KETCHUP wins in 4 out of 10 nutrient categories
STEAK SAUCE: 1
vs
ORGANIC UNSWEETENED KETCHUP: 4
(5 ties)
Overview
| Nutrient | STEAK SAUCE | ORGANIC UNSWEETENED KETCHUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK SAUCE | ORGANIC UNSWEETENED KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STEAK SAUCE | ORGANIC UNSWEETENED KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 294 MG | 467 MG |