STEAK ROLLS vs FARM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
STEAK ROLLS wins in 7 out of 15 nutrient categories
STEAK ROLLS: 7
vs
FARM BREAD: 6
(2 ties)
Overview
| Nutrient | STEAK ROLLS | FARM BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 48.4 g | 44.4 g | |
| Fat | 2.3 g | 3.3 g | |
| Fiber | 1.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK ROLLS | FARM BREAD | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 4.7 MG | 6.2 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK ROLLS | FARM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 531 MG | 422 MG |