STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS vs COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN
Nutrition comparison per 100 g serving
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COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN wins in 6 out of 12 nutrient categories
STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS: 4
vs
COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN: 6
(2 ties)
Overview
| Nutrient | STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 68 cal | 57 cal | |
| Protein | 4.5 g | 5.7 g | |
| Carbs | 9.5 g | 3.9 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 175 MG | 148 MG |