STEAK & POTATO CHUNKY SOUP vs POR KWAN
Nutrition comparison per 100 g serving
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STEAK & POTATO CHUNKY SOUP wins in 5 out of 11 nutrient categories
STEAK & POTATO CHUNKY SOUP: 5
vs
POR KWAN: 4
(2 ties)
Overview
| Nutrient | STEAK & POTATO CHUNKY SOUP | POR KWAN | Winner |
|---|---|---|---|
| Calories | 57 cal | 4 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 8.2 g | 0.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & POTATO CHUNKY SOUP | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK & POTATO CHUNKY SOUP | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 367 MG | 657 MG |