STEAK & POTATO CHUNKY SOUP vs PASTA IN TOMATO AND CHEESE SAUCE
Nutrition comparison per 100 g serving
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PASTA IN TOMATO AND CHEESE SAUCE wins in 7 out of 15 nutrient categories
STEAK & POTATO CHUNKY SOUP: 5
vs
PASTA IN TOMATO AND CHEESE SAUCE: 7
(3 ties)
Overview
| Nutrient | STEAK & POTATO CHUNKY SOUP | PASTA IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 4.9 g | 2.0 g | |
| Carbs | 7.8 g | 13.9 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & POTATO CHUNKY SOUP | PASTA IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK & POTATO CHUNKY SOUP | PASTA IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 147 MG | 99 MG | |
| Sodium, Na | 367 MG | 238 MG |