STEAK 'N SHAKE vs HASH BROWNS SHREDDED
Nutrition comparison per 100 g serving
Ad 468x60
STEAK 'N SHAKE wins in 5 out of 11 nutrient categories
STEAK 'N SHAKE: 5
vs
HASH BROWNS SHREDDED: 4
(2 ties)
Overview
| Nutrient | STEAK 'N SHAKE | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Calories | 132 cal | 82 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 21.1 g | 17.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N SHAKE | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | STEAK 'N SHAKE | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 316 MG | 294 MG | |
| Sodium, Na | 487 MG | 0 MG |