STEAK 'N SHAKE vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
STEAK 'N SHAKE: 4
vs
CRINKLE CUT FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | STEAK 'N SHAKE | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 132 cal | 129 cal | |
| Protein | 1.3 g | 2.4 g | |
| Carbs | 21.1 g | 23.5 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N SHAKE | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 4.2 MG |
Minerals
| Mineral | STEAK 'N SHAKE | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 487 MG | 141 MG |