STEAK 'N SHAKE vs CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS
Nutrition comparison per 100 g serving
Ad 468x60
STEAK 'N SHAKE wins in 5 out of 10 nutrient categories
STEAK 'N SHAKE: 5
vs
CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS: 4
(1 ties)
Overview
| Nutrient | STEAK 'N SHAKE | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calories | 299 cal | 165 cal | |
| Protein | 14.2 g | 2.4 g | |
| Carbs | 20.1 g | 8.2 g | |
| Fat | 18.1 g | 12.9 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N SHAKE | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | STEAK 'N SHAKE | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 652 MG | 400 MG |