STEAK 'N MAC vs THAI STYLE COCONUT CHICKEN CURRY
Nutrition comparison per 100 g serving
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THAI STYLE COCONUT CHICKEN CURRY wins in 5 out of 11 nutrient categories
STEAK 'N MAC: 4
vs
THAI STYLE COCONUT CHICKEN CURRY: 5
(2 ties)
Overview
| Nutrient | STEAK 'N MAC | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 200 cal | 112 cal | |
| Protein | 14.5 g | 5.8 g | |
| Carbs | 9.5 g | 13.5 g | |
| Fat | 11 g | 4.2 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N MAC | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK 'N MAC | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 350 MG | 394 MG |