STEAK 'N MAC vs KEYS FISHERIES
Nutrition comparison per 100 g serving
Ad 468x60
KEYS FISHERIES wins in 6 out of 10 nutrient categories
STEAK 'N MAC: 3
vs
KEYS FISHERIES: 6
(1 ties)
Overview
| Nutrient | STEAK 'N MAC | KEYS FISHERIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 114 cal | |
| Protein | 14.5 g | 2.5 g | |
| Carbs | 9.5 g | 7.6 g | |
| Fat | 11 g | 8.0 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N MAC | KEYS FISHERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | STEAK 'N MAC | KEYS FISHERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 350 MG | 439 MG |