STEAK 'N MAC vs CREAM OF BROCCOLI WITH CHEESE SOUP
Nutrition comparison per 100 g serving
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STEAK 'N MAC wins in 5 out of 10 nutrient categories
STEAK 'N MAC: 5
vs
CREAM OF BROCCOLI WITH CHEESE SOUP: 4
(1 ties)
Overview
| Nutrient | STEAK 'N MAC | CREAM OF BROCCOLI WITH CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 101 cal | |
| Protein | 14.5 g | 2.6 g | |
| Carbs | 9.5 g | 10.6 g | |
| Fat | 11 g | 5.3 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N MAC | CREAM OF BROCCOLI WITH CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | STEAK 'N MAC | CREAM OF BROCCOLI WITH CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 350 MG | 507 MG |