STEAK 'N FRIES FRENCH FRIES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 11 nutrient categories
STEAK 'N FRIES FRENCH FRIES: 3
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | STEAK 'N FRIES FRENCH FRIES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 241 cal | 156 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 15.3 g | 14.2 g | |
| Fat | 14.1 g | 7.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N FRIES FRENCH FRIES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK 'N FRIES FRENCH FRIES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 341 MG | 360 MG |