STEAK 'N FRIES FRENCH FRIES vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 6 out of 11 nutrient categories
STEAK 'N FRIES FRENCH FRIES: 3
vs
LASAGNA WITH MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | STEAK 'N FRIES FRENCH FRIES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 241 cal | 106 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 15.3 g | 14.5 g | |
| Fat | 14.1 g | 3.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK 'N FRIES FRENCH FRIES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | STEAK 'N FRIES FRENCH FRIES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 341 MG | 145 MG |