STEAK & MUSHROOM SEASONED BEEF STEAK SLICES vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAK & MUSHROOM SEASONED BEEF STEAK SLICES: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | STEAK & MUSHROOM SEASONED BEEF STEAK SLICES | PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 287 cal | |
| Protein | 9.7 g | 11.2 g | |
| Carbs | 26.9 g | 32.2 g | |
| Fat | 10.5 g | 11.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & MUSHROOM SEASONED BEEF STEAK SLICES | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | STEAK & MUSHROOM SEASONED BEEF STEAK SLICES | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 245 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 560 MG | 580 MG |