STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD vs SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD: 5
vs
SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS: 5
(1 ties)
Overview
| Nutrient | STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 247 cal | 106 cal | |
| Protein | 10.6 g | 3.5 g | |
| Carbs | 30.6 g | 20 g | |
| Fat | 9.4 g | 1.2 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 400 MG | 157 MG |