STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD vs MOSUL KUBBA CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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MOSUL KUBBA CHICKEN BIRYANI wins in 6 out of 12 nutrient categories
STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD: 4
vs
MOSUL KUBBA CHICKEN BIRYANI: 6
(2 ties)
Overview
| Nutrient | STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 247 cal | 170 cal | |
| Protein | 10.6 g | 14.8 g | |
| Carbs | 30.6 g | 15.9 g | |
| Fat | 9.4 g | 5.3 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 400 MG | 159 MG |