STEAK FRIES FRENCH FRIED POTATOES vs SHOESTRING FRENCH FRIES
Nutrition comparison per 100 g serving
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STEAK FRIES FRENCH FRIED POTATOES wins in 6 out of 12 nutrient categories
STEAK FRIES FRENCH FRIED POTATOES: 6
vs
SHOESTRING FRENCH FRIES: 4
(2 ties)
Overview
| Nutrient | STEAK FRIES FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 179 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 22.6 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FRIES FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK FRIES FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 412 MG | 48 MG |